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Avonside Business Park, Brough, ,
1 review
Offers pole fitness classes to people in Wiltshire, Somerset and Avon. Two dedicated studios, 12 foot xpole giving everyone the chance to take pole fitness dance lessons that build strength, tone your body and increase confidence. No mixed ability classes, no heels and no pole sharing. Check out our members in action on the website pages. ...
Any Specialist Products or Services?Pole-Da-Cise is a unique form of dance incorporating poles and aerobic excercise. We dont offically put you at a level and you do not need to pass any exams you just take your time to build up strength and experience learning new spins and moves using routines. Cabaret shows are arranged for the members every year which also raise lots of money for the wiltshire air ambulance.
I started Pole dance classes with Poledacise coz i needed to do something new just for me after the birth of my son i wasn t sure about it but discovered they were literally 5min away. so i gave it ago. it s been about 6months now and wow i m really glad i went. There is no heels and the ambiance is really nice. you get support from the instructor and your classmate to do every spins, moves and lifts!The instructors are amazing they know what you can do or not before you do. You learn at your own pace. It s a really good workout and you have so much fun you miss it a lot if you skip a week!!!
I thought Pole dance classes would be in heels & you would need to be stick thin! BUT I was wrong. Pole-Da-Cise in Melksham has shown me that you can be an average ordinary woman and achieve extra ordinary things. Its an aerobic class which includes strength building lifts and moves. I had previously been to a pole party in london and this class is nothing like it. Forget Sexy! Think fun workout class with lovely friendly instructors and a great way to get to know new people.